Pros and Cons of Sober Living Homes Is Sober Living Right For You?

These and other characteristics of levels III and IV houses suggest it may be more challenging to implement social model recovery in these settings. However, researchers and service providers (e.g., Polcin et al, 2014) have described a variety of social model strategies that may be applicable to all levels of recovery homes. While sober homes and halfway houses aim to transition residents into normal society, rehab centers help addicts recover from substance abuse. They may employ medication, therapy, and other holistic forms of treatment to find the root of the addiction and bring healing on all levels.

problems with sober living homes

Sober-living residents need the freedom to make choices about their daily activities while still adhering to essential rules and guidelines that promote a sober and healthy lifestyle. In some sober living homes, residents may face social isolation and feelings of loneliness, which can harm their emotional well-being. Untreated co-occurring mental health conditions can profoundly impact residents’ recovery journeys. These conditions may exacerbate substance use issues, hinder emotional stability, and impede progress in sobriety. The presence of relapse triggers and unsafe conditions may lead to increased stress, anxiety, and an elevated risk of relapse. It can also impede the establishment of a stable and supportive foundation for long-term sobriety.

Living Environment at Sober Living Homes

So far, two houses are licensed, 74 are in some stage of completing the application, and 26 are under review by DDAP’s licensing division, according to DDAP Policy Director Jordan Lewis. This article was supported by the National Institute on Drug Abuse (Grant Number DA042938) and the National Institute on Alcohol Abuse and Alcoholism (Grant Number AA028252). To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available.

  • For many recovering addicts, a sober house may be the difference between staying substance-free and having a relapse.
  • The houses are different from freestanding SLHs, such as those at CSTL, because all residents must be involved in the outpatient program.
  • The following sections briefly overview of house and neighborhood factors and considerations for using these findings to improve outcomes.
  • Substance abuse has severe adverse effects on the users, their families, and the general society.
  • Also, remember that a sober house close to your hometown or in a location that might potentially trigger a relapse may not be ideal.

However, one potential downside of access to resources and services is that some individuals may become too reliant on them. It is important for individuals to take responsibility for their own recovery and use these resources as a supplement to their personal efforts, rather than relying on them as a crutch. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction. While these shared spaces encourage interaction and support, they may provide a different level of privacy than individuals are used to in their homes. Sober house residents share bedrooms, which means individuals may live in close quarters with one or more roommates. This arrangement means individuals may live in close quarters with one or more roommates.

Challenges of Living in a Sober House

Not surprising, many house managers saw their roles as primarily administrative (e.g., enforce house rules, conduct intake interviews, make sure the rent and bills are paid, and arrange for needed repairs). Some managers reported spending significant amounts of time interacting with residents, (supporting their recovery, helping residents manage crises, resolving conflicts, etc.). Often called “three-quarter houses,” recovery homes (or what are sober living homes sober living houses) can be – and often are – a critical component in the long-term success of those in recovery. Alcohol and drug-free, they can provide a safe, peer-supported transitional living environment for clients who are not ready to return to pre-treatment living situations that were toxic, unsupportive and/or enabling. It’s the case manager’s job to create this blueprint and find resources to help you meet these goals.

It is important that the manager and senior peers articulate that these activities are essential to operating a functional household, but they are also integral to building a strong recovery community. When residents follow through with tasks, fulfill responsibilities, and receive appreciation for their efforts, there is an increased sense of connection to the resident community and commitment to their peers. A sober living house (SLH) is a residence for people recovering from substance use disorder. Sober living homes are meant to be safe, supportive environments that emphasize the importance of building a community and camaraderie with others. Individuals typically enter an SLH after being discharged from a clinical treatment center before returning to their previous home and routine.

Detox and rehab centers

Our guide to sober living homes explains the benefits, drawbacks, and how to make the most out of a sober living home. In addition, living in a sober living home may require individuals to adjust their schedules or limit their social activities in order to maintain their sobriety. This can be difficult for individuals who are used to a more flexible lifestyle or who are used to spending time with friends who may not support their recovery. Another pressing issue in certain sober living homes is the presence of relapse triggers and unsafe living conditions. This concern revolves around how an unsupportive environment can hinder residents’ efforts to maintain sobriety. Recovering in a Southern California sober living home can be exciting and daunting.